Who Inspires You?

  Think of someone who inspires you in your life.  What are the qualities that person has?  Write them down.  Are they qualities you’d like to have for yourself?  Do you already have some of these qualities?  

  In the session on Positive Affirmations we use this question to help spark our imagination.  Often times, people we like or look up to, have qualities we’d like to have more of in ourselves.  Through reflection, we can work to create affirmations that truly resonate with who we are and what we want.