When we discuss
creative visualization in my workshops, we explore various themes and how we
could apply creative visualization to that theme. One of these themes is how to find the love of your life.
It’s a charged subject. Some of
the women have already found their love, a few are desperately looking, and many think one day it will happen for them but do their best not to
think too much about it. Even if we have
already found our love, it is possible that one day we will be looking again.
We each take different approaches in our search. Some try real hard to no good effect. Others get lucky and it just happens.
So what WOULD it
look like through the lens of applying creative visualization to finding the
love of your life?
Here are a few ideas…
~Create a love altar with images and words that evoke what
you want in a partner.
~Think, write, and reflect on the characteristics you want
your partner to have.
~Get clear on what you want in a partner and also be aware
of your past and patterns you may have followed. For example, maybe you tend to be attracted
to men who are free spirited, but that may also mean they don’t have a job, home,
or worse, neither! By being aware of
your tendencies you can look deeper into WHY you tend to be attracted to that
kind of person. Bringing awareness to
your tendencies can help you avoid repeating past mistakes and
choose healthy, fulfilling relationships.
~Perhaps you’re shy? Shyness is a real issue for many women. Creative
visualization may help you in actively imagining yourself interacting confidently with
people.
~Daydreaming is important too. Allowing yourself to let your thoughts wander
can help you relax and get in touch with fantasies and desires. By knowing what your fantasies and desires
are you can work to connect them to your reality. I love grocery stores and I used to imagine that I would find the love of my life while in
one. Lo and behold, guess where I met my
husband?
Here are steps to follow with creative visualization:
1. Be clear on your intention. Find the love of your life!
2. Acknowledge and bring awareness to any hindrances that
may be keeping you from getting what you want. Attraction to those with a free spirit, shyness, etc.
3. Visualize what you want. Create an altar.
Daydream. Actively imagine.
4. Take action! Tell your friends and family what you want.
Go out and meet people. Be
friendly. Seek out activities that
interest you. Don’t sit at home all
alone every night of the week.
5. Let it go. Be true to yourself and who you are. Trust in the practice and know that it’s more about the process than the end result.
5. Let it go. Be true to yourself and who you are. Trust in the practice and know that it’s more about the process than the end result.
Creative visualization
is a great way to take charge and make things happen in your life. There are many ways to practice it. I encourage you to read some of the wonderful
books available on the subject, particularly Shakti Gawain’s Creative Visualization.
Practice makes
perfect? While I don’t feel I am an expert, I do know that creative visualization becomes easier and more effective the
more often I practice it. You can practice
with small daily things. If you know you
have a stressful workday ahead of you, you can imagine the relaxing evening you
plan to have at the end of it. Taking time
to see yourself doing something you
want will help you do what’s necessary to get there. With bigger things, like a job, a
new home, or the love of your life, more steps and work are needed to help lead you to your dream.
Have you already found the love of your life?
Did you use creative visualization in your
search? What’s your story?
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